Swell Wellness

I am so glad you are here. Whatever events or experiences have led you to seek therapy at this time, I am dedicated to joining with you to process and be curious about every memory and past version of you that has shaped who you are today. I have dedicated my practice to guiding individuals and couples on their journey towards healing by way of the transformative power of integrating the mind and body to foster emotional well-being. Through a personalized and individualized approach, I utilize evidence-based techniques such as Attachment Theory, EMDR (Eye Movement Desensitization Reprocessing) Therapy, parts work (IFS), body (somatic) awareness, and experiential techniques to foster re-connection to your true self. Together we will honor the interconnectedness of your mental, emotional, and physical health. Let's embark on this journey of healing together.